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Berikut adalah contoh writing
Throughout the past decades,people does the exercise from certain point to another,in face they claim exercise on a way tome train their body and to stabilize their lifestile,Some poeple do exercise or spott for fun,but some old peope who used to play light sport llike badminton and table tennis, tend to do jogging in the early morning or at night.In comparation to out ancestors.presently,some people are barelly doing any sports most of them are busy o have no time even so people should still do some light sport to help the body function better.Regardless of people busy schedule,they still can execisse to the early morning or when they have free time,
For some people everday is war,in which they barely have
time for exercise,Fortunately,they can still do
exercise in middle of their schedule.first of all,they can do jogging in
the early morning.Or take a walk for a few minutes during lunch time In
ddition,If their workplace has many floors,they can simply skip the elevators
and try to take stairs to replace
exercise.In orther hand,they can also do a freestyle exercise or selely sport s
that interest them during their holday or day off .there are tons of exercise
they can do ,llike badminton,cycling ,table tennis,coccer and the other sport.
For matter of fact,by undertake an exercise,the bloood flow
will be able ,lungs will work even better,In a the addition by engaging in
phisical activity people can control and maintain their weight,therefore ,The
more intense the exercise the mod desease.For example ,there is a man who
suffered from lung disease ,yet,he likes swimming ,so he is able to combat his
illness by doing a lop of swimm routinely,Therefore ,exercise can control body vulnerability
and,effective to counter illness.Exercise may also improves mood,by taking a
walk and enjoying the beautiful sceneru,In midst of simple exercise exercise
,brain will stimulate some positive chemicars.Furhermore ,a proper amount of
exercisee can work to boasts stamina,so people can do exercise after the
another one ,And lastly ,exercise can be enjoyable ,some sports like badminton
can be fun and especally may help people to make more sport like badminton can
be fan and especially may help people to
make more friends,For the fast ,sport will be enjoyable,i f there is someone
else to join,hence,despite of a person’s busy schedule,he or she still be able
to do exercise.
In conclusion,people need to balance their lives with
exercise because over work can be a great disadvantage for body. Exercise can also combat health casualties an they will burn.can control and maintain their
weight,therefore,the most intance the exercise
